share my pain DAC

PiP · Post by **PiP** » Fri Sep 14, 2007 10:20 am

cazsim83 wrote:PIP - swimming is actually one of the best toning exercises you can do - the water takes the weight off but the muscles still have to work like hell

my left thigh can hardly work, and 'like hell' is out of the question

POOPERSCOOPER wrote:I don't know about what you can do now thats its hurt but you should have never done the strenuous activities you were doing at the first sign something was wrong.

yeah I know. I mistook the pain after biking for the pain you normally get after hard exercise, I even played some bball after that

. And the next day when I was playing bball for real, the first pain didn't feel big because my adrenaline and testosterone levels were boosted from the exercise, and I didn't feel like being a sissy. Then came the bigger pain and it was too late. I'm happy the muscle isn't torn worse.

Perhaps drink lots of water and eat bananas as they usually help with muscle stuff.

I also tore half my nail off as it go stuck on someones jersey.

nice one

VasikkA wrote:A morphine shot and you're go.

yeah yeah I won't last the battle anyway?

about my injury, I'm gonna regularly rub in some anticoagulant heparin gel to make the blood flow better and heal the leg faster. I'm also considering some laser or cryotherapy treatment. And perhaps I'll buy some elastic shorts/underpants to keep the thigh warmer.

As for other sport injuries.. nothing really spectacular.. the better ones are when I sprained my ankle so bad I couldn't walk for a month and run for three months and when I hurt the joint in my left indexical finger so bad that the tendons got contracted because of long inflammation. Thanks to 6 months' rehabilitation I am now almost able to straighten the finger up.

DaC-Sniper · Post by **DaC-Sniper** » Fri Sep 14, 2007 12:50 pm

Subhuman wrote:graphic design

ugh. no. there already enough fags.

POOPERSCOOPER · Post by **POOPERSCOOPER** » Fri Sep 14, 2007 8:40 pm

I'm actually serious about eating bananas, they help heal the muscles. One of our basketball coaches told us to eat bananas to help our soar muscles after conditioning. He said they make you poop and everyone giggled and he sighed at how immature we were.

PiP · Post by **PiP** » Fri Sep 14, 2007 9:34 pm

POOPERSCOOPER wrote:poop

hence your nick?

anyhow, how those bananas are sposed to work eh?

VasikkA · Post by **VasikkA** » Fri Sep 14, 2007 9:51 pm

Well, I eat several bananas weekly and I rarely have sore muscles(yes, I do work out sporadically). I can also confirm the part about pooping. My knowledge of the physiological effects are lacking in this subject, but as a post-exercise snack, they carry out their objective.

Thor Kaufman · Post by **Thor Kaufman** » Fri Sep 14, 2007 10:26 pm

bananas ftw :negro:

fallout ranger · Post by **fallout ranger** » Fri Sep 14, 2007 11:34 pm

PiP wrote:anyhow, how those bananas are sposed to work eh?

Potassium, they prevent cramping.

Wolfman Walt · Post by **Wolfman Walt** » Sat Sep 15, 2007 2:46 am

You also might wanna try pineapple if you have swelling. Pineapple contains an anti inflamatory agent to reduce swelling and help you heal faster.

Cimmerian Nights · Post by **Cimmerian Nights** » Sat Sep 15, 2007 3:12 am

Banana, Pineapple, just have a few Pina Coladas after you work out. :brainfreeze:

Subhuman · Post by **Subhuman** » Sat Sep 15, 2007 5:02 am

Pina Coladas? But that would be faggy!

Caleb · Post by **Caleb** » Sat Sep 15, 2007 7:01 am

With all the advice from former sports coaches... i'll give the advice my rugby coach gave us : whiskey, beer, and a good woman. Should help you feel damned better.

Urizen · Post by **Urizen** » Sat Sep 15, 2007 10:34 am

one word: bitters. all the herbs and spices cleans you up in no-time.

VasikkA · Post by **VasikkA** » Sat Sep 15, 2007 11:52 am

Urizen wrote:all the herbs and spices cleans you up in no-time.

... aaaand we're back to morphine.

Thor Kaufman · Post by **Thor Kaufman** » Sat Sep 15, 2007 2:25 pm

VasikkA wrote:
Urizen wrote:all the herbs and spices cleans you up in no-time.
... aaaand we're back to morphine.

better go for

that isn't addictive at least

Also, get an enema

Cimmerian Nights · Post by **Cimmerian Nights** » Sat Sep 15, 2007 5:04 pm

Subhuman wrote:Pina Coladas? But that would be faggy!

Says who? Some provincial redneck who drinks a particular beer because it sponsors his favorite NASCAR driver? fuck em.

Pina Coladas, Margaritas - it's gotta be out in the summer sun, but I don't give a fuck. I'll get hella fucked up off some Margaritas.

Cosmopolitans, now those are fucking gay.

PiP · Post by **PiP** » Sat Sep 15, 2007 5:17 pm

I don't eat bananas too often 'cos I don't like them that much.
I actually do take anti-inflammatory stuff (paracetamolum now - also helps with the little flu I just got; soon switching to ketoprofenum gel) and potassium (with other vitamins) so eat your dam bananas and pineapples yourself. Also, human body does not assimilate vitamins from fruit too good. You need meat and animal fat for good assimilation.

And I don't have fucking cramps, I have torn fibers in my muscle.

Best tip so far comes from Thor!

Thor Kaufman · Post by **Thor Kaufman** » Sat Sep 15, 2007 5:37 pm

take care with paracetamol, though, it's highly hepatoxic (toxic to the liver)

Subhuman · Post by **Subhuman** » Sat Sep 15, 2007 5:50 pm

Cimmerian Nights wrote:Says who? Some provincial redneck who drinks a particular beer because it sponsors his favorite NASCAR driver? fuck em.

Pina Coladas, Margaritas - it's gotta be out in the summer sun, but I don't give a fuck. I'll get hella fucked up off some Margaritas.

I was being facetious. Every time I mention Pina Coladas and Margaritas here, people act like I'm giving them lipstick application tips.

Cimmerian Nights · Post by **Cimmerian Nights** » Sat Sep 15, 2007 9:19 pm

It's not faggy at all. We should have a few and then go window shopping for shoes sometime.

Subhuman · Post by **Subhuman** » Sun Sep 16, 2007 5:32 am

Girl, for sure.